Moving Time: 0:41:19
Distance: 19.49 km
Speed: 28.30 km/h
Ele Gain / Loss: 248.54 m / 107.24 m
Power: 180 wZ2 3.27 w/kg
Max Power: 302 w
Norm. Power: 186 wZ2
Intensity: 0.66
TSS: 30
Cadence: 86 rpm
Max Cad: 126 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.3 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution