| Moving Time: |
0:45:42 |
| Distance: |
23.16 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
329.97 m / 267.54 m |
| Power: |
225 wZ3
3.17 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
688 kcal |
