Moving Time: 2:04:01
Distance: 66.62 km
Speed: 32.23 km/h
Ele Gain / Loss: 151.27 m / 159.00 m
Power: 190 wZ2 2.65 w/kg
Max Power: 341 w
Norm. Power: 195 wZ2
Intensity: 0.68
TSS: 95
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 1.35 w/bpm
Decoupling: -4.5%good
Cadence: 82 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 1,578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution