| Moving Time: |
1:01:08 |
| Distance: |
32.02 km |
| Speed: |
31.43 km/h |
| Ele Gain / Loss: |
102.30 m / 197.36 m |
| Power: |
169 wZ2
2.12 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
692 kcal |
