| Moving Time: |
0:56:04 |
| Distance: |
23.29 km |
| Speed: |
24.92 km/h |
| Ele Gain / Loss: |
344.00 m / 271.24 m |
| Power: |
140 wZ3
2.46 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.91 |
| TSS: |
78 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
525 kcal |
