Moving Time: 0:40:05
Distance: 10.15 km
Speed: 15.19 km/h
Ele Gain / Loss: 574.87 m / 0.00 m
Power: 219 wZ3 2.92 w/kg
Max Power: 300 w
Norm. Power: 231 wZ4
Intensity: 0.94
TSS: 59
Cadence: 76 rpm
Max Cad: 164 rpm
Pedalling: 99.5% of the ride
Avg Torque: 28.4 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution