Moving Time: 0:42:03
Distance: 17.96 km
Speed: 25.63 km/h
Ele Gain / Loss: 232.12 m / 334.89 m
Power: 118 wZ1 2.27 w/kg
Max Power: 201 w
Norm. Power: 127 wZ2
Intensity: 0.56
TSS: 22
Heart Rate: 108 bpm
Max HR: 130 bpm
Efficiency: 1.18 w/bpm
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution