| Moving Time: |
1:06:38 |
| Distance: |
28.74 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
361.49 m / 374.46 m |
| Power: |
191 wZ2
1.82 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
852 kcal |