| Moving Time: |
1:12:12 |
| Distance: |
39.98 km |
| Speed: |
33.23 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
227 wZ4
2.73 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.94 |
| TSS: |
105 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,097 kcal |
