| Moving Time: |
0:45:06 |
| Distance: |
12.77 km |
| Speed: |
16.99 km/h |
| Ele Gain / Loss: |
553.22 m / 108.45 m |
| Power: |
230 wZ3
2.65 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.89 |
| TSS: |
59 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
694 kcal |