| Moving Time: |
1:11:52 |
| Distance: |
21.05 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
859.75 m / 902.31 m |
| Power: |
164 wZ1
2.41 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.63 |
| TSS: |
47 |
| Heart Rate: |
116 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
83.4% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
789 kcal |