Moving Time: 0:44:33
Distance: 25.33 km
Speed: 34.12 km/h
Ele Gain / Loss: 397.53 m / 395.75 m
Power: 286 wZ3 3.92 w/kg
Max Power: 514 w
Norm. Power: 295 wZ3
Intensity: 0.86
TSS: 55
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.93 w/bpm
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution