Moving Time: 0:36:50
Distance: 16.27 km
Speed: 26.50 km/h
Ele Gain / Loss: 314.20 m / 140.66 m
Power: 243 wZ3 2.73 w/kg
Max Power: 347 w
Norm. Power: 250 wZ3
Intensity: 0.84
TSS: 43
Heart Rate: 151 bpm
Max HR: 160 bpm
Efficiency: 1.66 w/bpm
Cadence: 68 rpm
Max Cad: 105 rpm
Pedalling: 98.2% of the ride
Avg Torque: 36.0 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution