Moving Time: 1:58:27
Distance: 46.95 km
Speed: 23.78 km/h
Ele Gain / Loss: 1238.88 m / 714.35 m
Power: 216 wZ4 2.84 w/kg
Max Power: 445 w
Norm. Power: 223 wZ4
Intensity: 0.95
TSS: 178
Cadence: 83 rpm
Max Cad: 119 rpm
Pedalling: 98.2% of the ride
Avg Torque: 26.3 Nm
Calories: 1,713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution