| Moving Time: |
1:22:42 |
| Distance: |
31.83 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
438.55 m / 178.49 m |
| Power: |
143 wZ3
2.04 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
93 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
792 kcal |
