| Moving Time: |
1:18:04 |
| Distance: |
22.76 km |
| Speed: |
17.49 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
205 wZ3
2.44 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,071 kcal |
