Moving Time: 1:08:43
Distance: 35.94 km
Speed: 31.38 km/h
Ele Gain / Loss: 446.32 m / 1172.86 m
Power: 190 wZ1 2.21 w/kg
Max Power: 1307 w
Norm. Power: 214 wZ2
Intensity: 0.56
TSS: 36
Heart Rate: 129 bpm
Max HR: 152 bpm
Efficiency: 1.66 w/bpm
Decoupling: -1.0%good
Cadence: 73 rpm
Max Cad: 136 rpm
Pedalling: 95.8% of the ride
Avg Torque: 25.9 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution