Moving Time: 0:59:04
Distance: 13.53 km
Speed: 13.74 km/h
Ele Gain / Loss: 508.80 m / 182.09 m
Power: 127 wZ2 1.92 w/kg
Max Power: 553 w
Norm. Power: 143 wZ3
Intensity: 0.84
TSS: 70
Heart Rate: 144 bpm
Max HR: 178 bpm
Efficiency: 0.99 w/bpm
Cadence: 63 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution