Moving Time: 1:05:22
Distance: 38.12 km
Speed: 34.99 km/h
Ele Gain / Loss: 133.52 m / 452.66 m
Power: 203 wZ2 2.82 w/kg
Max Power: 373 w
Norm. Power: 221 wZ2
Intensity: 0.68
TSS: 50
Heart Rate: 130 bpm
Max HR: 155 bpm
Efficiency: 1.70 w/bpm
Decoupling: 3.8%good
Cadence: 76 rpm
Max Cad: 121 rpm
Pedalling: 99.2% of the ride
Avg Torque: 29.3 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution