| Moving Time: |
0:36:51 |
| Distance: |
12.77 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
553.22 m / 108.45 m |
| Power: |
251 wZ3
3.69 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.83 |
| TSS: |
42 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
619 kcal |
