| Moving Time: |
1:03:36 |
| Distance: |
28.20 km |
| Speed: |
26.60 km/h |
| Ele Gain / Loss: |
98.59 m / 97.57 m |
| Power: |
125 wZ3
1.47 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
532 kcal |
