| Moving Time: |
1:32:45 |
| Distance: |
36.39 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
1156.70 m / 474.70 m |
| Power: |
236 wZ3
3.52 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
176 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
93 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,466 kcal |
