Moving Time: 0:59:44
Distance: 32.02 km
Speed: 32.17 km/h
Ele Gain / Loss: 102.31 m / 197.36 m
Power: 180 wZ3 2.4 w/kg
Max Power: 424 w
Norm. Power: 191 wZ3
Intensity: 0.88
TSS: 77
Heart Rate: 141 bpm
Max HR: 178 bpm
Efficiency: 1.35 w/bpm
Cadence: 87 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution