| Moving Time: |
1:22:41 |
| Distance: |
31.83 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
438.55 m / 178.49 m |
| Power: |
166 wZ3
2 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
919 kcal |
