| Moving Time: |
1:21:36 |
| Distance: |
26.06 km |
| Speed: |
19.16 km/h |
| Ele Gain / Loss: |
80.90 m / 259.86 m |
| Power: |
55 wZ1
0.56 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
63 wZ1
|
| Intensity: |
0.53 |
| TSS: |
38 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.48 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
43 rpm |
| Max Cad: |
62 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
300 kcal |
