| Moving Time: |
1:03:00 |
| Distance: |
8.27 km |
| Speed: |
7.87 km/h |
| Ele Gain / Loss: |
558.38 m / 1.51 m |
| Power: |
204 wZ2
1.69 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.75 |
| TSS: |
59 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
860 kcal |