Moving Time: 0:56:06
Distance: 12.77 km
Speed: 13.66 km/h
Ele Gain / Loss: 553.22 m / 108.44 m
Power: 175 wZ2 2.13 w/kg
Max Power: 320 w
Norm. Power: 185 wZ2
Intensity: 0.73
TSS: 49
Heart Rate: 139 bpm
Max HR: 156 bpm
Efficiency: 1.33 w/bpm
Cadence: 65 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution