| Moving Time: |
0:44:22 |
| Distance: |
12.77 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
553.22 m / 108.46 m |
| Power: |
184 wZ3
2.92 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.91 |
| TSS: |
62 |
| Heart Rate: |
167 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
546 kcal |