| Moving Time: |
1:12:38 |
| Distance: |
31.83 km |
| Speed: |
26.29 km/h |
| Ele Gain / Loss: |
438.55 m / 178.48 m |
| Power: |
185 wZ3
2.66 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
174 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
900 kcal |
