| Moving Time: |
1:22:36 |
| Distance: |
28.20 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
98.59 m / 97.57 m |
| Power: |
74 wZ1
1.06 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
118 wZ1
|
| Intensity: |
0.50 |
| TSS: |
35 |
| Heart Rate: |
90 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
51.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
409 kcal |