| Moving Time: |
1:05:32 |
| Distance: |
22.76 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
816.13 m / 213.11 m |
| Power: |
215 wZ2
3.07 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.83 |
| TSS: |
75 |
| Heart Rate: |
129 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
943 kcal |
