| Moving Time: |
1:20:26 |
| Distance: |
22.76 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
168 wZ3
2.48 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
905 kcal |
