| Moving Time: |
1:32:35 |
| Distance: |
14.18 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.86 |
| TSS: |
114 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,103 kcal |
