| Moving Time: |
1:30:47 |
| Distance: |
18.76 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1052.72 m / 283.17 m |
| Power: |
182 wZ3
2.33 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
119 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,106 kcal |
