| Moving Time: |
0:52:00 |
| Distance: |
12.15 km |
| Speed: |
14.02 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
181 wZ4
2.81 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.99 |
| TSS: |
86 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
630 kcal |