| Moving Time: |
1:16:24 |
| Distance: |
12.15 km |
| Speed: |
9.54 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
157 wZ2
1.82 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.73 |
| TSS: |
68 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
101 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
803 kcal |
