Moving Time: 1:08:47
Distance: 32.02 km
Speed: 27.93 km/h
Ele Gain / Loss: 102.32 m / 197.37 m
Power: 129 wZ2 1.43 w/kg
Max Power: 279 w
Norm. Power: 134 wZ2
Intensity: 0.69
TSS: 54
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 0.99 w/bpm
Decoupling: 2.6%good
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 93.6% of the ride
Avg Torque: 20.5 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution