| Moving Time: |
1:14:07 |
| Distance: |
16.68 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
244 wZ3
3.13 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,211 kcal |