| Moving Time: |
1:00:11 |
| Distance: |
28.20 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
98.57 m / 97.55 m |
| Power: |
144 wZ4
1.92 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.97 |
| TSS: |
95 |
| Heart Rate: |
123 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
580 kcal |
