| Moving Time: |
1:06:47 |
| Distance: |
30.49 km |
| Speed: |
27.39 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
179 wZ2
2.11 w/kg
|
| Max Power: |
755 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.71 |
| TSS: |
56 |
| Heart Rate: |
114 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
800 kcal |
