Moving Time: 0:54:20
Distance: 28.20 km
Speed: 31.14 km/h
Ele Gain / Loss: 98.58 m / 97.56 m
Power: 175 wZ3 2.82 w/kg
Max Power: 390 w
Norm. Power: 178 wZ3
Intensity: 0.79
TSS: 57
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.1 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution