Moving Time: 0:55:45
Distance: 11.78 km
Speed: 12.68 km/h
Ele Gain / Loss: 821.93 m / 0.00 m
Power: 241 wZ4 2.9 w/kg
Max Power: 279 w
Norm. Power: 244 wZ4
Intensity: 0.95
TSS: 84
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 1.53 w/bpm
Cadence: 68 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution