Moving Time: 0:48:28
Distance: 13.60 km
Speed: 16.84 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 259 wZ4 3.41 w/kg
Max Power: 338 w
Norm. Power: 262 wZ4
Intensity: 0.99
TSS: 79
Heart Rate: 143 bpm
Max HR: 152 bpm
Efficiency: 1.83 w/bpm
Cadence: 65 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.8 Nm
Calories: 840 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution