| Moving Time: |
1:11:23 |
| Distance: |
22.76 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
816.15 m / 213.13 m |
| Power: |
208 wZ2
2.85 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
994 kcal |
