| Moving Time: |
1:15:56 |
| Distance: |
39.31 km |
| Speed: |
31.06 km/h |
| Ele Gain / Loss: |
470.16 m / 803.51 m |
| Power: |
191 wZ3
2.27 w/kg
|
| Max Power: |
551 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.00 |
| TSS: |
127 |
| Heart Rate: |
143 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
971 kcal |
