| Moving Time: |
1:12:38 |
| Distance: |
28.89 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
487.46 m / 498.69 m |
| Power: |
189 wZ2
1.64 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
88.4% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
919 kcal |
