| Moving Time: |
1:10:16 |
| Distance: |
28.20 km |
| Speed: |
24.08 km/h |
| Ele Gain / Loss: |
98.58 m / 97.56 m |
| Power: |
93 wZ1
1.42 w/kg
|
| Max Power: |
169 w |
| Norm. Power: |
97 wZ1
|
| Intensity: |
0.52 |
| TSS: |
32 |
| Heart Rate: |
101 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
437 kcal |
