| Moving Time: |
0:32:54 |
| Distance: |
20.26 km |
| Speed: |
36.95 km/h |
| Ele Gain / Loss: |
175.95 m / 277.13 m |
| Power: |
282 wZ1
3.78 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
289 wZ1
|
| Intensity: |
0.51 |
| TSS: |
14 |
| Heart Rate: |
152 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
621 kcal |
