Moving Time: 0:42:48
Distance: 19.38 km
Speed: 27.16 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 155 wZ2 1.94 w/kg
Max Power: 260 w
Norm. Power: 163 wZ2
Intensity: 0.70
TSS: 35
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 1.21 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution