Moving Time: 0:59:46
Distance: 15.65 km
Speed: 15.71 km/h
Ele Gain / Loss: 519.71 m / 109.22 m
Power: 184 wZ2 2.16 w/kg
Max Power: 245 w
Norm. Power: 189 wZ2
Intensity: 0.73
TSS: 53
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.29 w/bpm
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution